The Meditation Blog

On Wednesday evening, I settled into the Indian style sitting position. I lit my red candle and breathed slowly through my nose and out of my mouth. Meditating on the candle flame




I sought inner peace. My mind became blank; my body relaxed as I repeated the words, in and out. The ringing sound in my right ear affirmed I was entrenched in a deeper trance. A blue light cascaded over my head. A sense of love and peace washed over my sitting frame.

Cool